Welcome
I can't wait to get to know you!
MY PHILOSOPHY
I believe in the healing power of genuine connection and am here to help those who are tired of pretending to be "fine" and are ready to explore the healing therapy can offer.
About Me
I am a native of Southern California, an animal lover, avid camper, and the unofficial problem solver in my big, vibrant family. I am also deeply passionate about being a therapist. I've truly found my calling, and I’m excited to hear your story and support you as you grow and heal through therapy.
Therapy Provided
Individual Sessions
My individual therapy sessions are designed to focus on your unique concerns and help you navigate life's challenges. Together, we’ll explore what’s holding you back and work to create strategies that empower you to overcome obstacles, grow personally, and lead a more fulfilling life. I offer both in person and virtual appointments.
Family Sessions
Family therapy sessions are designed to help improve family dynamics, resolve conflicts, and strengthen connections. By fostering understanding and open communication, we’ll work together to navigate challenges and build stronger, more harmonious relationships. I offer both in person and virtual appointments.
My Approach
Confidentiality
Confidentiality is at the heart of my therapy practice, and I understand that building trust takes time. Your privacy is a top priority, and your personal information and sessions will always remain confidential. However, it’s important to note that there are a few limits to confidentiality, which we can discuss together to ensure you feel comfortable and informed throughout the process.
Empathy
Empathy is the heart of my practice. I strive to create a warm, compassionate space where you can feel truly heard, understood, and supported as you navigate your healing journey. Together, we’ll work at your pace, with care and respect, to help you move forward.
Personalized Care
I believe in offering personalized care for every client, drawing from a variety of therapeutic approaches to best support your needs. Together, we’ll collaborate on a treatment plan that aligns with your goals, ensuring a unique and holistic approach to your healing and growth.
Frequently Asked Questions
What services do you offer?
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My practice offers a variety of therapy services tailored to your unique needs, with psychodynamic and client-centered approaches as the foundation. I specialize in helping individuals of all ages navigate challenges related to depression, addiction, and life transitions. Each session is personalized to help you explore your concerns, build self-awareness, and nurture your overall well-being as we work together toward growth and healing.
How do I schedule an appointment?
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Scheduling an appointment is simple and convenient! You can easily reach out through my website, or feel free to call or text (424) 218-6238 to find a time that works best for your initial consultation. We're here to help and look forward to connecting with you soon!
What can I expect during a therapy session?
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During our therapy sessions, you can expect a warm, safe, and confidential space where you can freely share your thoughts and feelings. We’ll move at your pace, and as we continue working together, there will be plenty of opportunities to build trust. I’ll listen closely and support you as we explore your experiences and work toward your personal growth.